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8 Skin Care Myths Busted

Most people want to enjoy clear and youthful-looking skin but having a consistent skin care routine matters for more than aesthetic reasons. Your skin is your largest organ and taking proper care of it is important for your overall health.

Many skin care myths still circulate whether as beliefs your family or friends may share or inaccurate information you may see in the media. Debunking some common myths can help you make more informed decisions regarding your skin care and can encourage you to speak with a board-certified dermatologist.

Myth #1: I Don’t Need to Wear Sunscreen Every Day

No matter whether it is winter or a cloudy day, you should wear sunscreen every day throughout the year. Even when you spend most of your time indoors, artificial blue lights or spending a lot of time next to windows can lead to skin damage.

Prolonged or unprotected sun exposure can lead to sunspots and the formation of premature lines and wrinkles. It can also increase your risk of skin cancer. Make sure to wear sunscreen with at least an SPF 30 every day. You should also re-apply it at least every two hours when you are outdoors in direct sunlight.

Myth #2: If I Have Dark Skin, Sunscreen Is Not as Important

Darker skin tones may not experience sunburn as easily as lighter ones, but sunscreen is necessary no matter your skin color. UV rays can cause damage such as accelerated aging and an increased risk of skin cancer even for darker skins.

Myth #3: Popping a Pimple Makes It Heal Faster

Although popping a pimple may be briefly satisfying, you should avoid doing it. When you squeeze a pimple, it pushes the infection deeper, which is why your pimple usually looks redder and more inflamed a few hours later.

In addition to spreading the infection into a deeper and larger area of your skin, popping a pimple can also lead to scarring. If you are concerned about a pimple, you should speak with a board-certified dermatologist. They have the appropriate sterilized tools and safe techniques to take care of your pimple while minimizing side effects.

Myth #4: Aggressive Exfoliation Is More Effective

Exfoliation offers various benefits as part of your long-term skin care regimen such as boosting blood circulation, optimizing the way other products penetrate your skin, and smoothing your complexion. However, you should focus on gentle exfoliation up to three times a week, or any other schedule that your dermatologist recommends.

Aggressive exfoliation can lead to redness, dryness, clogged pores, and premature aging. Giving time for your skin to rest between exfoliation can increase the benefits of the process. Exfoliating too harshly or too often may also make your skin more prone to infection.

Myth #5: Hot Water Opens Pores

Using lukewarm or warm water to gently wash your face helps avoid irritation or a burning sensation. While heat and steam can open your pores, using too much heat can result in dryness and cause mild to severe discomfort, especially if you have sensitive skin. Your face should not look red after you finish washing and cleansing your face.

Myth #6: I Don’t Need to Moisturize If I Have Oily Skin

Moisturizing daily is important for everyone, including individuals who have oily skin. While you may need a different type of moisturizer and use a smaller amount than people with normal, dry, or combination skin, you should make sure to incorporate it as part of your daily skin care routine.

The adequate moisturizer helps nourish and hydrate your skin without clogging your pores or increasing the development of acne, whiteheads, or blackheads.

Myth #7: Rubbing Alcohol Gets Rid of Acne

Although alcohol is a common ingredient in various skin care products, you should not apply it directly to your skin. The concentration is too high and can dry and irritate your skin. Instead of improving your acne, it can increase your body’s production of sebum and worsens your acne.

Myth #8: Most People Don’t Need to See a Dermatologist

Some people believe that unless they have concerns like cystic acne or have a skin condition like psoriasis, spider veins, or rosacea, seeing a dermatologist does not offer that many benefits. Consulting a board-certified dermatologist can make a positive difference in taking care of your skin at all ages and even when you have normal skin with only a few minor concerns every now and then.

Seeing a dermatologist can help you get:

  • Precise information about your skin type
  • Skin cancer screening
  • Daily habits to implement for healthier skin
  • Personalized recommendations for skin care products
  • Suggestions for possible in-office dermatological treatments
  • Education on skin care ingredients like retinol

If you are considering using at-home facials or equipment that dermatologists also use, seeing a professional ensures that they use top-quality devices and the appropriate training to ensure your safety and help you achieve the results you desire.

Are you looking for personalized dermatological treatments in Burbank or its surrounding areas? Contact Advanced Dermatology Center today at (818) 284-4003 to schedule an appointment!